Dealing
With Difficulties(Rain,wind,heat,humidity,Panic)
Some time
,even if you think you have prepared all that you can,something you did not
except happens.
if you
throw a hessy fit every time something goes wrong, you are unlikely to succeed
at archer.(your attitude is the most important aspect of dealing with
difficulties.if you can view difficulties as normal or even as just an addition
to the challenge you face on regular basis. you are for more likely to be
successful in archery,a good way to have a good attitude towards
difficulties is to be prepared for them. many parts of archery are under your
control,and some are not.
RAIN:-You are halfway
through a competition and it begins to rain.
you should try adjusting your sight down .if
the rain is light,may be you need just half of that adjustment.being prepared
also means having appropriate clothing,a towel to dry off your equipment.you
may be need some paper tissues to dry small items.if you shoot with scope bring
something to keep it dry or to dry it if it get wet.
WIND:-If the wind is
steady,you have many more option the most important factor is experience.you
have to deal with wind ,the better you will get.consider that wind blowing in
your face or towards the target is going to affect the impact point up and
down.the simple technique is to let your arrows tell you where to aim.if during
to wind behind you first arrow hit 12" high. we do not recommend
changing your sight windage or elevation because if the wind change, you probably
won't be able to remember all of the sight changes you made.
HEAT
and HUMIDITY:-You must be prepared for exposuer to the sun's rays and
heat ,humidity of the competition site or practice area.a hat to keep the sun
off and sunblock lotion are necessities. drink plenty of fluids (avoid sugar
drink,though)and know the sign of heat fatigue.
high
humidity slows down your primary cooling system,evaporation of
perspiration.
TARGET
PANIC( FEAR):- Today most contentious topic in archery is target
panic.this is not surprising. untill recently,though,little progress has been
made in addressing it.
'if you
talk about it enough you will get it' target panic is a whole pile of maladies
that generally result in poor shooting. to hold your sight on the target or
freezing while holding on some part of the target other than the part you want
to hit.beginners do not get target panic because they tend to improve
signification over time as their form develops and they gain experience.if you
have significant problem you will probably need to "take a cure".
treatments:
(1) Stop shooting
(2) Shoot a maximum arrows with close and open eyes.
*
source :- steve ruis and claudia
stevenson
SATISH DUBEY
ARCHERY
COACH
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